Dharmalingam Girivendhen 5000m row
5,000m
Meters
24:26.7
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 154 |
February 29, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.7 | 5,000m | 2:26.6 | 111 | 681 | 29 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 30 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 30 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 29 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 29 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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