Dharmalingam Girivendhen 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 151 |
February 29, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 30 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 31 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 31 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 31 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 30 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 29 |
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Workout Graph
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