Dharmalingam Girivendhen 7000m row
7,000m
Meters
34:24.4
Time
2:27.4
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 125 |
March 07, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.4 | 7,000m | 2:27.4 | 109 | 675 | 30 |
| 6:44.2 | 1,400m | 2:24.3 | 116 | 700 | 31 |
| 6:51.4 | 2,800m | 2:26.9 | 110 | 679 | 30 |
| 6:57.0 | 4,200m | 2:28.9 | 106 | 664 | 30 |
| 6:53.1 | 5,600m | 2:27.5 | 109 | 675 | 30 |
| 6:58.7 | 7,000m | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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