Dharmalingam Girivendhen 5000m row
5,000m
Meters
25:36.6
Time
2:33.6
Pace
276
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 154 |
March 11, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 5,000m | 2:33.6 | 96 | 632 | 28 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 31 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 30 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 29 |
| 6:13.9 | 4,000m | 3:06.9 | 54 | 484 | 23 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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