Dharmalingam Girivendhen v2000m/3:00r...4 row
5,000m
Meters
26:19.6
Time
2:37.9
Pace
277
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 38:19.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 154 |
April 15, 2024 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 5,000m | 2:37.9 | 89 | 605 | 27 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 30 | |
| r: 3:00 | 17m | |||||
| 7:18.1 | 1,500m | 2:26.0 | 112 | 686 | 29 | |
| r: 3:00 | 4m | |||||
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 30 | |
| r: 3:00 | 3m | |||||
| 4:31.3 | 500m | 4:31.3 | 18 | 360 | 16 | |
| r: 3:00 | 13m | |||||
| r37m |
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Workout Graph
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