Dharmalingam Girivendhen 7000m row
7,000m
Meters
34:09.1
Time
2:26.3
Pace
386
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 153 |
April 13, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.1 | 7,000m | 2:26.3 | 112 | 684 | 30 |
| 6:36.3 | 1,400m | 2:21.5 | 123 | 724 | 31 |
| 6:49.0 | 2,800m | 2:26.0 | 112 | 686 | 30 |
| 6:52.5 | 4,200m | 2:27.3 | 109 | 676 | 30 |
| 6:58.3 | 5,600m | 2:29.3 | 105 | 661 | 30 |
| 6:53.0 | 7,000m | 2:27.5 | 109 | 675 | 30 |
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Workout Graph
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