Dharmalingam Girivendhen v2000m/1:00r...4 row
8,000m
Meters
38:56.5
Time
2:26.0
Pace
443
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,022m |
| Overall Time | 41:56.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1151 |
| Drag Factor | 154 |
April 17, 2024 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.5 | 8,000m | 2:26.0 | 112 | 686 | 29 | |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 30 | |
| r: 1:00 | 10m | |||||
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 30 | |
| r: 1:00 | 8m | |||||
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 29 | |
| r: 1:00 | 4m | |||||
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 29 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.