Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:22.0
Time
2:23.6
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 152 |
April 22, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.0 | 3,000m | 2:23.6 | 118 | 706 | 30 |
| 2:49.3 | 600m | 2:21.0 | 125 | 728 | 31 |
| 2:52.6 | 1,200m | 2:23.8 | 118 | 704 | 31 |
| 2:52.5 | 1,800m | 2:23.7 | 118 | 705 | 31 |
| 2:52.9 | 2,400m | 2:24.0 | 117 | 702 | 30 |
| 2:54.8 | 3,000m | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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