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Dharmalingam Girivendhen v0:45/0:45r...20 row

3,675m

Meters

15:00.0

Time

2:02.4

Pace

229

Calories

Rest Distance341m
Rest Time15:00.0
Overall Distance4,016m
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate33
Stroke Count507
Drag Factor160

April 22, 2024 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,675m 2:02.4 191 956 33
0:45.0 178m 2:06.4 173 896 32
r: 0:45 20m
0:45.0 182m 2:03.6 185 937 33
r: 0:45 16m
0:45.0 188m 1:59.6 204 1002 33
r: 0:45 20m
0:45.0 187m 2:00.3 201 991 35
r: 0:45 18m
0:45.0 187m 2:00.3 201 991 35
r: 0:45 18m
0:45.0 188m 1:59.6 204 1002 33
r: 0:45 18m
0:45.0 189m 1:59.0 207 1013 33
r: 0:45 19m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 12m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 12m
0:45.0 189m 1:59.0 207 1013 35
r: 0:45 17m
0:45.0 188m 1:59.6 204 1002 35
r: 0:45 17m
0:45.0 177m 2:07.1 170 886 29
r: 0:45 0m
0:45.0 183m 2:02.9 188 948 33
r: 0:45 28m
0:45.0 179m 2:05.6 176 906 33
r: 0:45 24m
0:45.0 183m 2:02.9 188 948 33
r: 0:45 16m
0:45.0 178m 2:06.4 173 896 32
r: 0:45 17m
0:45.0 181m 2:04.3 182 927 32
r: 0:45 20m
0:45.0 182m 2:03.6 185 937 32
r: 0:45 18m
0:45.0 180m 2:05.0 179 916 33
r: 0:45 16m
0:45.0 182m 2:03.6 185 937 33
r: 0:45 15m
r341m

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Workout Graph

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