Dharmalingam Girivendhen v2000m/1:00r...4 row
8,000m
Meters
42:27.2
Time
2:39.2
Pace
433
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,015m |
| Overall Time | 45:27.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 151 |
April 23, 2024 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 8,000m | 2:39.2 | 87 | 598 | 27 | |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 30 | |
| r: 1:00 | 7m | |||||
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 29 | |
| r: 1:00 | 0m | |||||
| 12:05.8 | 2,000m | 3:01.4 | 59 | 501 | 24 | |
| r: 1:00 | 8m | |||||
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 28 | |
| r15m |
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Workout Graph
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