Dharmalingam Girivendhen 3977m row
3,977m
Meters
19:44.9
Time
2:28.9
Pace
217
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 150 |
April 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 3,977m | 2:28.9 | 106 | 664 | 29 |
| 3:57.3 | 800m | 2:28.3 | 107 | 669 | 30 |
| 3:57.1 | 1,600m | 2:28.1 | 108 | 670 | 30 |
| 3:58.1 | 2,400m | 2:28.8 | 106 | 665 | 30 |
| 3:58.4 | 3,200m | 2:29.0 | 106 | 664 | 30 |
| 3:54.1 | 3,977m | 2:30.6 | 102 | 652 | 29 |
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Workout Graph
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