Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:45.1
Time
2:27.5
Pace
165
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 157 |
April 29, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 3,000m | 2:27.5 | 109 | 675 | 29 |
| 2:53.9 | 600m | 2:24.9 | 115 | 695 | 30 |
| 2:56.8 | 1,200m | 2:27.3 | 109 | 676 | 30 |
| 2:57.4 | 1,800m | 2:27.8 | 108 | 672 | 30 |
| 2:57.0 | 2,400m | 2:27.5 | 109 | 675 | 30 |
| 3:00.0 | 3,000m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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