Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:58.1
Time
2:29.6
Pace
161
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 150 |
April 29, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.1 | 3,000m | 2:29.6 | 104 | 659 | 29 |
| 2:58.2 | 600m | 2:28.5 | 107 | 667 | 30 |
| 3:00.5 | 1,200m | 2:30.4 | 103 | 653 | 30 |
| 3:00.0 | 1,800m | 2:30.0 | 104 | 656 | 30 |
| 2:59.8 | 2,400m | 2:29.8 | 104 | 658 | 30 |
| 2:59.5 | 3,000m | 2:29.5 | 105 | 659 | 29 |
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Workout Graph
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