Dharmalingam Girivendhen 3000m row
3,000m
Meters
14:44.1
Time
2:27.3
Pace
164
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 153 |
May 22, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.1 | 3,000m | 2:27.3 | 109 | 676 | 30 |
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 30 |
| 2:59.0 | 1,200m | 2:29.1 | 105 | 662 | 30 |
| 2:57.3 | 1,800m | 2:27.7 | 109 | 673 | 30 |
| 2:56.0 | 2,400m | 2:26.6 | 111 | 681 | 30 |
| 2:56.4 | 3,000m | 2:27.0 | 110 | 679 | 30 |
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Workout Graph
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