Dharmalingam Girivendhen 480m row
480m
Meters
2:27.1
Time
2:33.2
Pace
24
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 156 |
May 30, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 480m | 2:33.2 | 97 | 634 | 28 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 29 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 28 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 30 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:24.7 | 480m | 2:34.3 | 95 | 627 | 27 |
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Workout Graph
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