Dharmalingam Girivendhen 3000m row
3,000m
Meters
15:55.8
Time
2:39.3
Pace
155
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 148 |
December 04, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 3,000m | 2:39.3 | 87 | 597 | 28 |
| 3:09.5 | 600m | 2:37.9 | 89 | 605 | 28 |
| 3:10.0 | 1,200m | 2:38.3 | 88 | 603 | 28 |
| 3:11.2 | 1,800m | 2:39.3 | 87 | 597 | 29 |
| 3:12.6 | 2,400m | 2:40.5 | 85 | 591 | 28 |
| 3:12.6 | 3,000m | 2:40.5 | 85 | 591 | 28 |
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Workout Graph
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