Dharmalingam Girivendhen 7000m row
7,000m
Meters
39:10.0
Time
2:47.8
Pace
380
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 149 |
December 07, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.0 | 7,000m | 2:47.8 | 74 | 554 | 26 |
| 6:54.4 | 1,400m | 2:28.0 | 108 | 671 | 30 |
| 7:00.8 | 2,800m | 2:30.2 | 103 | 654 | 30 |
| 11:10.7 | 4,200m | 3:59.5 | 25 | 387 | 18 |
| 7:06.2 | 5,600m | 2:32.2 | 99 | 641 | 30 |
| 6:57.9 | 7,000m | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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