Dharmalingam Girivendhen 5000m row
5,000m
Meters
32:00.2
Time
3:12.0
Pace
270
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 152 |
December 08, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.2 | 5,000m | 3:12.0 | 49 | 470 | 23 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 31 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 31 |
| 9:18.9 | 3,000m | 4:39.4 | 16 | 355 | 16 |
| 7:40.3 | 4,000m | 3:50.1 | 29 | 398 | 20 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 30 |
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Workout Graph
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