Kathy ko 10:05 row
2,182
Meters
10:05.9
Time
2:18.8
Pace
124
Calories
174
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 84 |
January 28, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,182 | 2:18.8 | 131 | 750 | 124 | 21 | 174 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 169 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 177 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 177 |
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