Kathy ko 2000m row
2,000
Meters
9:22.6
Time
2:20.6
Pace
112
Calories
178
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 125 |
January 28, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 112 | 23 | 178 |
| 1:48.1 | 400 | 2:15.1 | 142 | 788 | 23 | 24 | 173 |
| 1:51.7 | 800 | 2:19.6 | 129 | 742 | 23 | 23 | 178 |
| 1:53.6 | 1,200 | 2:22.0 | 122 | 720 | 22 | 23 | 179 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 707 | 22 | 24 | 180 |
| 1:54.4 | 2,000 | 2:23.0 | 120 | 711 | 22 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.