Skyler ko 5:07 row
1,050
Meters
5:07.8
Time
2:26.5
Pace
58
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 114 |
April 01, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,050 | 2:26.5 | 111 | 682 | 58 | 19 | 156 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 156 |
| 5:07.8 | 14 | 4:38.5 | 16 | 355 | 0 | 0 | 156 |
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Workout Graph
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