Skyler ko 782m row
782
Meters
3:18.0
Time
2:06.5
Pace
49
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 110 |
April 01, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.0 | 782 | 2:06.5 | 172 | 893 | 49 | 28 | 174 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 17 | 31 | 174 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 16 | 30 | 176 |
| 1:05.4 | 750 | 2:10.8 | 156 | 838 | 15 | 28 | 177 |
| 0:15.7 | 782 | 4:05.3 | 24 | 381 | 1 | 15 | 172 |
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Workout Graph
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