Kathy ko 11:29 row
1,737m
Meters
11:29.8
Time
3:18.5
Pace
91
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 123 |
February 10, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 1,737m | 3:18.5 | 45 | 453 | 18 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 18 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 11:29.8 | 265m | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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