Kathy ko 524m row
524
Meters
2:24.6
Time
2:17.9
Pace
33
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 126 |
March 11, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 524 | 2:17.9 | 133 | 758 | 33 | 24 |
| 2:10.8 | 524 | 2:04.8 | 180 | 919 | 33 | 24 |
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Workout Graph
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