Kathy ko 1:30 row
356m
Meters
1:30.2
Time
2:06.6
Pace
22
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 123 |
March 23, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 356m | 2:06.6 | 172 | 892 | 27 |
| 1:30.2 | 357m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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eye closed trying to see how long I can comfortably hold at my strongest