Kathy ko 2:33 row
412m
Meters
2:33.2
Time
3:05.9
Pace
20
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 119 |
March 31, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 412m | 3:05.9 | 54 | 487 | 20 |
| 2:33.2 | 412m | 3:05.9 | 54 | 487 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.