Kathy ko 757m row
757m
Meters
3:24.7
Time
2:15.2
Pace
47
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 123 |
April 13, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 757m | 2:15.2 | 142 | 787 | 26 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 28 |
| 1:15.7 | 757m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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