Skyler ko v5:00/r...9 row
6,126
Meters
29:00.0
Time
2:22.0
Pace
347
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,126 |
| Overall Time | 29:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 124 |
April 24, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,126 | 2:22.0 | 122 | 717 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 21 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 22 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 24 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 |
| 1:00.0 | 180 | 2:46.6 | 76 | 600 | 22 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 27 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 24 |
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.