Kathy ko 3:41 row
452m
Meters
3:41.6
Time
4:05.1
Pace
23
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 125 |
May 05, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.6 | 452m | 4:05.1 | 24 | 381 | 21 |
| 3:41.6 | 452m | 4:05.1 | 24 | 381 | 21 |
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Workout Graph
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