Kathy ko 2000m row
2,000m
Meters
8:21.3
Time
2:05.3
Pace
123
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 125 |
May 24, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 29 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 32 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 30 |
| 1:02.7 | 750m | 2:05.4 | 177 | 910 | 31 |
| 1:03.1 | 1,000m | 2:06.2 | 174 | 899 | 31 |
| 1:04.1 | 1,250m | 2:08.2 | 166 | 871 | 28 |
| 1:04.6 | 1,500m | 2:09.2 | 162 | 858 | 28 |
| 1:05.2 | 1,750m | 2:10.4 | 158 | 843 | 27 |
| 1:01.0 | 2,000m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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