Kathy ko 2000m row
2,000m
Meters
9:14.1
Time
2:18.5
Pace
100
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 20 |
Stroke Count | 191 |
August 19, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 20 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 21 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 |
0:28.1 | 600m | 2:20.5 | 126 | 734 | 19 |
0:29.0 | 700m | 2:25.0 | 115 | 695 | 21 |
0:27.8 | 800m | 2:19.0 | 130 | 748 | 22 |
0:27.7 | 900m | 2:18.5 | 132 | 753 | 19 |
0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 22 |
0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 19 |
0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 22 |
0:28.0 | 1,300m | 2:20.0 | 128 | 738 | 21 |
0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 19 |
0:27.5 | 1,500m | 2:17.5 | 135 | 763 | 22 |
0:28.0 | 1,600m | 2:20.0 | 128 | 738 | 19 |
0:27.6 | 1,700m | 2:18.0 | 133 | 758 | 22 |
0:27.5 | 1,800m | 2:17.5 | 135 | 763 | 20 |
0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 20 |
0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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