Kathy ko 5:05 row
1,127m
Meters
5:05.4
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
December 09, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,127m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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