Kathy ko 3:49 row
764m
Meters
3:49.5
Time
2:30.1
Pace
41
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 120 |
January 15, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 764m | 2:30.1 | 103 | 655 | 20 | 151 |
| 3:49.5 | 765m | 2:30.0 | 104 | 656 | 20 | 151 |
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Workout Graph
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