Dominique Pape 15:00 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
221
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 211 |
November 07, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 884 | 221 | 26 |
| 3:00.0 | 702 | 2:08.2 | 166 | 880 | 44 | 24 |
| 6:00.0 | 696 | 2:09.3 | 162 | 860 | 43 | 25 |
| 9:00.0 | 694 | 2:09.6 | 160 | 880 | 44 | 26 |
| 12:00.0 | 692 | 2:10.0 | 159 | 860 | 43 | 26 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 |
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Workout Graph
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