Dominique Pape 20:26 row
4,700
Meters
20:26.6
Time
2:10.4
Pace
295
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 177 |
January 03, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.6 | 4,700 | 2:10.4 | 158 | 865 | 295 | 27 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 900 | 90 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 870 | 87 | 27 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 860 | 86 | 28 |
| 20:26.6 | 497 | 2:27.4 | 109 | 785 | 32 | 30 |
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Workout Graph
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