Dominique Pape 20:00 row
4,493
Meters
20:00.0
Time
2:13.5
Pace
271
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 175 |
January 27, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,493 | 2:13.5 | 147 | 813 | 271 | 28 |
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 27 |
| 8:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 28 |
| 12:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 29 |
| 16:00.0 | 890 | 2:14.8 | 143 | 795 | 53 | 29 |
| 20:00.0 | 919 | 2:10.5 | 157 | 855 | 57 | 29 |