Dominique Pape 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 168 |
January 29, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 423 | 29 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 26 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 83 | 29 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 81 | 29 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 76 | 29 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 94 | 32 |
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Workout Graph
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