Dominique Pape 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 173 |
February 02, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 449 | 27 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 92 | 24 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 90 | 28 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 88 | 28 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 87 | 27 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 92 | 31 |
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Workout Graph
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