Dominique Pape 20:00 row
4,484
Meters
20:00.0
Time
2:13.8
Pace
270
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 174 |
February 17, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,484 | 2:13.8 | 146 | 810 | 270 | 28 |
| 4:00.0 | 883 | 2:15.9 | 139 | 780 | 52 | 28 |
| 8:00.0 | 896 | 2:13.9 | 146 | 810 | 54 | 28 |
| 12:00.0 | 911 | 2:11.7 | 153 | 840 | 56 | 29 |
| 16:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 29 |
| 20:00.0 | 919 | 2:10.5 | 157 | 855 | 57 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.