Dominique Pape 50:20 row
3,444
Meters
50:20.0
Time
7:18.4
Pace
183
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 218 |
| Stroke Rate | 5 |
| Stroke Count | 310 |
| Drag Factor | 253 |
March 14, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.0 | 3,444 | 7:18.4 | 4 | 218 | 183 | 5 |
| 11:00.0 | 675 | 8:08.8 | 3 | 196 | 36 | 6 |
| 22:00.0 | 750 | 7:20.0 | 4 | 212 | 39 | 5 |
| 33:00.0 | 649 | 8:28.4 | 3 | 190 | 35 | 5 |
| 44:00.0 | 600 | 9:10.0 | 2 | 163 | 30 | 5 |
| 50:20.0 | 770 | 4:06.7 | 23 | 407 | 43 | 11 |
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Workout Graph
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