Dominique Pape 23:24 row
3,795
Meters
23:24.9
Time
3:05.0
Pace
222
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 117 |
March 21, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 3,795 | 3:05.0 | 55 | 489 | 222 | 25 |
| 6:00.0 | 735 | 4:04.8 | 24 | 382 | 42 | 17 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 76 | 28 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 29 |
| 23:24.9 | 433 | 6:15.1 | 7 | 322 | 26 | 30 |
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Workout Graph
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