Dominique Pape 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 147 |
March 28, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 438 | 28 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 88 | 27 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 86 | 28 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 88 | 29 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 87 | 29 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.