Dominique Pape 20:09 row
4,456
Meters
20:09.4
Time
2:15.7
Pace
267
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 134 |
April 02, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,456 | 2:15.7 | 140 | 781 | 267 | 27 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 85 | 26 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 77 | 29 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 76 | 27 |
| 20:09.4 | 478 | 2:15.3 | 141 | 785 | 29 | 29 |
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Workout Graph
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