Dominique Pape 20:12 row
4,180
Meters
20:12.1
Time
2:24.9
Pace
236
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 130 |
April 09, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,180 | 2:24.9 | 115 | 695 | 236 | 29 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 70 | 29 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 71 | 30 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 68 | 29 |
| 20:12.1 | 460 | 2:23.5 | 118 | 706 | 27 | 29 |
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Workout Graph
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