Dominique Pape 30:00 row

6,932

Meters

30:00.0

Time

2:09.8

Pace

428

Calories

Average Watts160
Calories Per Hour856
Stroke Rate27
Stroke Count811
Drag Factor131

May 10, 2026 14:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,932 2:09.8 160 856 428 27
6:00.0 1,415 2:07.2 170 890 89 25
12:00.0 1,383 2:10.1 159 850 85 26
18:00.0 1,381 2:10.3 158 850 85 26
24:00.0 1,373 2:11.0 155 840 84 28
30:00.0 1,380 2:10.4 158 850 85 30

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Workout Graph

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