Dominique Pape 4:00 row
892
Meters
4:00.0
Time
2:14.5
Pace
51
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 17, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 892 | 2:14.5 | 144 | 765 | 51 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 |
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Workout Graph
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