Dominique Pape 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
405
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 138 |
August 13, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 810 | 405 | 24 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 23 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 23 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 790 | 79 | 24 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 790 | 79 | 24 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 28 |
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Workout Graph
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