Dominique Pape 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
454
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 141 |
October 26, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 908 | 454 | 26 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 25 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 24 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 890 | 89 | 26 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 890 | 89 | 27 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 29 |
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Workout Graph
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