Dominique Pape 30:06 row
6,318m
Meters
30:06.3
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 142 |
July 21, 2022 21:50:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,318m | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 9 |
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Workout Graph
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