Dominique Pape 20:06 row
4,421m
Meters
20:06.4
Time
2:16.4
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 11, 2022 18:31:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,421m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:06.4 | 16m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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